Top 3 Fitness Inspired Holiday Tips:
1. Be Active Everyday.
A super short workout counts! If you want a 5 minute workout check out the Bit of FItness videos this month here The important part is being committed to being active each and every day you will feel so much better for it!
2. Plan your splurges, parties, and presence.
3. Enjoy your Holidays.
AND remember YOU have amazing potential!
Chocolate Minty Shakeology Recipe: