Bit of Fit 5 min. Workouts!
Featured in the videos are radio hosts from B94.5, State College, PA.
Fun, Accountability, & Results! Bit of Fit
Fun: YAY! So happy you are following along with our BIT OF FITness Inspired tips, action steps, and short (5 minutes or less) workout videos!
Accountability: Commit to doing one 5-minute workout video each day, as well as stepping up to the challenges and tips to see results.
Results: Angela, B94.5 Radio Host, is a perfect example of BIT of FITness Inspired at work! She has seen amazing results in 6 months of consistency and is keeping her weight and inches off too. She has lost over 29 pounds & 6 inches from her waist alone! Check out her transformation picture! Incredible!
Actionable Tips- YOU can start today!
Check out Bit of FItness Inspired at B94.5 on Tuesday mornings (7:45 am ish) + on Fitness Inspired Facebook public page + more in depth in Club Fitness Inspired & Live Fitness Inspired classes.
Beach Theme: How to Look and Feel Better in Your Own Skin This Summer